Air Fryer Chicken Katsu A nutritionist explains the health benefits and drawbacks of air frying. Recipe Summary Air Fryer Chicken Katsu I was surprised how quickly this came together! Using a purchased tonkatsu or barbecue sauce makes this easy, too! Great for an after school snack, or for a main dish for 2 or 3. The Japanese panko crumb crust is crunchy and satisfying, and it's real food! Ingredients | Healthy Air Fryer1 large eggsalt to taste1 cup panko bread crumbs¾ pound chicken breast cutletsavocado oil cooking spray1 tablespoon barbecue sauce (Optional)1 tablespoon chopped green onions (Optional)

Shooter Sandwich These easy to make roll up sandwiches are perfect for kids packed lunch boxes. Recipe Summary Shooter Sandwich This English sandwich is definitely different, but really hearty and yummy. It is great to eat on camping trips or to send with your hubby while he is hunting. This recipe is very basic in measurements and can be adjusted as desired for the most part. The doneness of the meat can be adjusted as well.

Chef John's Salmon Cakes Any country argentina armenia australia austria azerbaijan bangladesh belarus belgium bosnia and herzegovina brazil bulgaria canada china colombia croatia cyprus czech republic denmark. Recipe Summary Chef John's Salmon Cakes I'm using canned salmon for this delicious recipe. Every grocery store carries it, and canned salmon is almost always wild salmon. I'm not going to go into the wild-versus-farmed salmon debate here, but wild is not only more eco-friendly, it tastes better and is more nutritious.

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