How to Make Spaghetti Squash With Chicken And Spinach Recipes

Spaghetti Squash Au Gratin

There is nothing better than a healthy and delicious spaghetti squash recipes for dinner to warm you up after a long and chilly day!

Recipe Summary Spaghetti Squash Au Gratin

This recipe is quick to prepare and a great alternative for a lower-carbohydrate, lower-calorie option in place of a potato side dish. My husband is a meat-and-potatoes kind of guy and even he loved this recipe.

Ingredients | Spaghetti Squash With Chicken And Spinach Recipes

1 spaghetti squash, halved and seeded

3 tablespoons light margarine

1 small yellow onion, thinly sliced

1 teaspoon red pepper flakes

¼ teaspoon garlic powder

salt and freshly ground black pepper to taste

¾ cup fat-free sour cream

1 cup shredded light Cheddar cheese

cooking spray

Directions

Info | Spaghetti Squash With Chicken And Spinach Recipes

prep: 15 mins cook: 30 mins total: 45 mins Servings: 6 Yield: 6 servings

TAG : Spaghetti Squash Au Gratin

Side Dish, Vegetables, Squash,

Images of Spaghetti Squash With Chicken And Spinach Recipes

Spaghetti Squash With Chicken And Spinach Recipes / 1h5 this low carb spinach chicken stuffed spaghetti squash is the perfect healthy meal for lunch or dinner.