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Air-Fried Popcorn Chicken Gizzards

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Recipe Summary Air-Fried Popcorn Chicken Gizzards

A healthier take on fried chicken gizzards. Boiling them first helps break down the muscle and tenderize them.

Ingredients | Muscle Balance Nutrition Logo

1 pound chicken gizzards

⅓ cup all-purpose flour

1 ½ teaspoons seasoned salt (such as LAWRY'S®)

½ teaspoon ground black pepper

½ teaspoon garlic powder

½ teaspoon paprika

1 pinch cayenne pepper (Optional)

1 large egg, beaten

cooking spray

Directions

Info | Muscle Balance Nutrition Logo

prep: 10 mins cook: 45 mins additional: 5 mins total: 1 hr Servings: 4 Yield: 4 servings

TAG : Air-Fried Popcorn Chicken Gizzards

Meat and Poultry Recipes, Chicken, Fried Chicken Recipes,

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