Recipe of Paleo Protein Bars Costco

Killer Crackers

The most underrated costco food you need to buy.

Recipe Summary Killer Crackers

Made especially for a paleo or ketogenic diet, as these are low in carbs but high in protein and fat. Also check out my 'Polar Bear Bars' and 'The Bearette's Croquettes'!

Ingredients | Paleo Protein Bars Costco

1 tablespoon coconut oil

4 teaspoons chopped onion

2 cloves garlic, minced

3 ½ tablespoons chopped fresh mushrooms

1 tablespoon frozen chopped spinach, thawed and drained

⅓ cup almond flour

⅓ cup coconut flour

2 tablespoons flax seed meal

½ teaspoon salt

1 pinch ground black pepper

2 eggs

2 tablespoons water

1 tablespoon olive oil

Directions

Info | Paleo Protein Bars Costco

prep: 30 mins cook: 30 mins additional: 30 mins total: 1 hr 30 mins Servings: 16 Yield: 16 servings

TAG : Killer Crackers

Appetizers and Snacks, Snacks, Cracker Recipes,

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Paleo Protein Bars Costco : Are costco paleo bars healthy?