Recipe of African Red Stew Recipe

African Quinoa Soup

My mum spent many summers in sierra leone, where her dad comes from, and this peanut stew was one of her favourite dishes.

Recipe Summary African Quinoa Soup

Hearty vegetarian soup with unique flavor. Leave out the jalapeno pepper for a more kid-friendly version. Taste and adjust seasonings if necessary.

Ingredients | African Red Stew Recipe

2 tablespoons butter

1 onion, chopped

1 sweet potato, chopped

1 red bell pepper, chopped

2 stalks celery, chopped

2 zucchini, chopped

1 jalapeno pepper, minced

2 cloves garlic, minced

6 cups vegetable stock

½ cup quinoa

1 teaspoon ground cumin

1 teaspoon ground oregano

1 teaspoon salt

1 pinch ground black pepper

1 pinch cayenne pepper

½ cup peanut butter

Directions

Info | African Red Stew Recipe

prep: 15 mins cook: 40 mins total: 55 mins Servings: 6 Yield: 6 servings

TAG : African Quinoa Soup

Soups, Stews and Chili Recipes, Soup Recipes,

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