Easiest Way to Make Vegan Meat Sauce With Lentils

Vegan Red Lentil Soup

This healthy, vegan lentil taco salad features lentil taco filling, avocado, tomato, corn, crispy tortillas and creamy tofu sour cream.

Recipe Summary Vegan Red Lentil Soup

I made up this fusion recipe one night when my friend came over. It is a creamy, delicious soup.

Ingredients | Vegan Meat Sauce With Lentils

1 tablespoon peanut oil

1 small onion, chopped

1 tablespoon minced fresh ginger root

1 clove garlic, chopped

1 pinch fenugreek seeds

1 cup dry red lentils

1 cup butternut squash - peeled, seeded, and cubed

⅓ cup finely chopped fresh cilantro

2 cups water

½ (14 ounce) can coconut milk

2 tablespoons tomato paste

1 teaspoon curry powder

1 pinch cayenne pepper

1 pinch ground nutmeg

salt and pepper to taste

Directions

Info | Vegan Meat Sauce With Lentils

prep: 15 mins cook: 40 mins total: 55 mins Servings: 4 Yield: 4 servings

TAG : Vegan Red Lentil Soup

Soups, Stews and Chili Recipes, Soup Recipes, Beans and Peas, Lentil Soup Recipes,

Images of Vegan Meat Sauce With Lentils

Vegan Meat Sauce With Lentils / This sauce is a universal crowd pleaser, with few ingredients (and easy to find ones at that), you simply set it on the stove and let it simmer away until serving.