Steps to Make Diabetic Frittata Muffins

Italian Asparagus And Mushroom Frittata

Mini frittatas made in mini muffin tins, with eggs, feta cheese, mushrooms, onions, and chard.

Recipe Summary Italian Asparagus And Mushroom Frittata

Frittata is a great breakfast or lunch dish and with asparagus and mushrooms, it's extra tasty. It is started on the stove and then finished in the oven. It also tastes good reheated the next day.

Ingredients | Diabetic Frittata Muffins

2 tablespoons extra-virgin olive oil

1 clove garlic, peeled

½ bunch asparagus, trimmed and cut into 1-inch pieces

1 (9 ounce) package sliced fresh mushrooms

salt and freshly ground black pepper to taste

⅓ cup dry white wine

4 eggs

⅓ cup milk

3 tablespoons freshly grated Parmesan cheese, divided

1 tablespoon chopped fresh parsley

Directions

Info | Diabetic Frittata Muffins

prep: 10 mins cook: 30 mins total: 40 mins Servings: 4 Yield: 4 servings

TAG : Italian Asparagus And Mushroom Frittata

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Images of Diabetic Frittata Muffins

Diabetic Frittata Muffins - They are filled with meet the fantastic looking frittata muffins packed with sweet potatoes, spinach and prosciutto!