How to Make Make A Healthy Lunchbox Game

Cranberry Stuffed Game Hens

Yes, fresh, seasonal, local and organic, but in the name of simplicity there is nothing wrong with the occasional cup of applesauce or box of raisins or dried.

Recipe Summary Cranberry Stuffed Game Hens

If you've never worked with game hens before, they're very user-friendly. Even stuffed to excess, they only roast for about an hour in a hot oven, and as long as you don't overcook them (use a thermometer!), you'll be enjoying the kind of juicy, flavorful meat that people cooking turkey only dream of.

Ingredients | Make A Healthy Lunchbox Game

2 cups 1/2-inch bread cubes (such as walnut bread)

3 tablespoons butter

¼ cup minced shallots

2 tablespoons chopped green onions

salt and freshly ground black pepper to taste

¼ cup dried cranberries

1 cup chicken broth

1 tablespoon chopped fresh thyme

1 teaspoon minced fresh rosemary

¼ teaspoon dried sage

1 pinch cayenne pepper

1 large egg, beaten

3 tablespoons olive oil, divided, or as needed

3 sprigs fresh thyme, or to taste

3 sprigs fresh rosemary, or to taste

2 Cornish game hens

⅔ cup chicken broth

¼ cup fresh cranberries

2 tablespoons maple syrup

Directions

Info | Make A Healthy Lunchbox Game

prep: 25 mins cook: 1 hr 40 mins additional: 10 mins total: 2 hrs 15 mins Servings: 4 Yield: 4 servings

TAG : Cranberry Stuffed Game Hens

Meat and Poultry Recipes, Chicken, Cornish Hen Recipes,

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Make A Healthy Lunchbox Game / Top uk nutritionist, fiona hunter has put together this meal planner, so at a glance, you can see some ideas of what.