Steps to Prepare One Week Food Program Before Exercise

Avocado Toast And Egg For One

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Recipe Summary Avocado Toast And Egg For One

Creamy mashed avocado is topped with a perfectly poached egg to make a tasty and filling breakfast for one - a perfect use for those bags of mini avocados.

Ingredients | One Week Food Program Before Exercise

1 small shallot, thinly sliced into rings

1 tablespoon red wine vinegar

salt to taste

1 small avocado, pitted and peeled

¼ lime, juiced

1 egg

1 tablespoon white vinegar

freshly ground black pepper to taste

1 slice whole-grain crusty bread

1 pinch Aleppo pepper, to taste

Directions

Info | One Week Food Program Before Exercise

prep: 10 mins cook: 10 mins total: 20 mins Servings: 1 Yield: 1 avocado toast

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