Steps to Prepare Mashed Cauliflower Vegan

Garlic Mashed Cauliflower

4 ingredient cauliflower mashed potatoes vegan style and gluten free that makes for the perfect uber creamy and healthy fall side dish.

Recipe Summary Garlic Mashed Cauliflower

This recipe is so easy and healthy. I love mashed potatoes, and when I started the South Beach Diet® and couldn't have them, I had to find an alternative. This is an awesome alternative, and people who hate vegetables love it. I do recommend using a large food processor for this recipe.

Ingredients | Mashed Cauliflower Vegan

1 head cauliflower, cut into florets

1 tablespoon olive oil

1 clove garlic, smashed

¼ cup grated Parmesan cheese

1 tablespoon reduced-fat cream cheese

½ teaspoon kosher salt

⅛ teaspoon freshly ground black pepper

Directions

Info | Mashed Cauliflower Vegan

prep: 15 mins cook: 10 mins total: 25 mins Servings: 4 Yield: 4 servings

TAG : Garlic Mashed Cauliflower

Fruits and Vegetables, Vegetables, Cauliflower, Mashed,

Images of Mashed Cauliflower Vegan

Mashed Cauliflower Vegan : It's creamy, buttery, and flavorful, without being watery at all.