Steps to Prepare Low Fodmap Vegan Christmas
Fodmaps Squash Casserole
Combining the low fodmap diet with a vegan diet can be a challenge, as most fodmaps (excluding lactose) are found in plant based protein sources.
Recipe Summary Fodmaps Squash Casserole
This simple recipe combines yellow squash with eggs and margarine and is topped with cornflake crumbs. Also great with shredded carrots and green zucchini added for more color.Ingredients | Low Fodmap Vegan Christmasprep: 15 mins cook: 30 mins total: 45 mins Servings: 6 Yield: 6 servings
TAG : Fodmaps Squash CasseroleSide Dish, Vegetables, Squash, Summer Squash,
Images of Low Fodmap Vegan Christmas
Low Fodmap Vegan Christmas : To make sure this diet is nourishing and nutritionally balanced, you will need to be organised and plan to ensure you get enough protein every day.








