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Healthy Stuffed Salad

Calories burned chart by activity and weight, including walking, sports, and everyday household activities.

Recipe Summary Healthy Stuffed Salad

Sub out any veggies for what you have on hand. I do this salad around the holidays, especially pre-holiday when food is just everywhere and the calories are high. This is my work lunch. It fills me up with a handful of crackers. It is without any processed oils or fatty ingredients.

Ingredients | How To Work Out Calories In Food Nz

3 tablespoons hummus

¼ cup drained and rinsed black beans

3 tablespoons flax seed meal

½ avocado, mashed

2 Roma tomatoes, diced

2 carrots, diced

1 zucchini, diced

1 stalk celery, finely sliced

Directions

Info | How To Work Out Calories In Food Nz

prep: 10 mins total: 10 mins Servings: 1 Yield: 1 salad

TAG : Healthy Stuffed Salad

Salad, Vegetable Salad Recipes,

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How To Work Out Calories In Food Nz - Learn how to work out how many calories are burned per day, including specific totals for different types of activities and exercises.