Steps to Prepare Healthy Air Fried Chicken Recipe

Air Fried Vegetarian "Chicken Tenders"

Whisk egg in another bowl.

Recipe Summary Air Fried Vegetarian "Chicken Tenders"

Great-grandma's timeless recipe for crispy fried 'chicken.' The best part: because it is adapted for an air fryer, it's a healthier version compared to its fried cousin! Serve with honey-mustard sauce for dipping.

Ingredients | Healthy Air Fried Chicken Recipe

1 cup all-purpose flour

3 eggs, beaten

2 cups panko bread crumbs

1 teaspoon garlic powder

¾ teaspoon paprika

½ teaspoon cayenne pepper

½ teaspoon ground black pepper

½ teaspoon chili powder

¼ teaspoon salt

2 (16 ounce) packages imitation chicken breast halves (seitan), cut into 1-inch wide strips

cooking spray

Directions

Info | Healthy Air Fried Chicken Recipe

prep: 30 mins cook: 10 mins total: 40 mins Servings: 4 Yield: 4 servings

TAG : Air Fried Vegetarian "Chicken Tenders"

100+ Everyday Cooking Recipes, Vegetarian, Protein, Seitan,

Images of Healthy Air Fried Chicken Recipe

Healthy Air Fried Chicken Recipe - A nostalgic classic, chicken tenders are typically seen as a guilty pleasure meal.