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Beef Heart En Mole

Eat a healthy diet and.

Recipe Summary Beef Heart En Mole

Beef Heart is inexpensive and lean, but it's unusual to find in the grocery. My recipe is the only version I know of that is southwest style, in fact, this is fusion cuisine, because this is not an authentic southwest recipe. Mole adds a wonderful richness to this dish. You might want to make a pan of cornbread, it's great with this. Serve with red wine, and a salad of jicama, cabbage, and celery.

Ingredients | Eat Your Heart Out Diet Results

2 tablespoons olive oil

1 onion, chopped

1 clove garlic, minced

1 stalk celery, sliced

1 carrot, cubed

1 slice bacon, sliced into small strips

2 pounds beef heart, rinsed and cubed

2 teaspoons beef bouillon granules

1 teaspoon ground cumin

½ cup red wine

3 cups water, or as needed

¼ cup prepared mole sauce

1 parsnip, cubed (Optional)

2 large potatoes, peeled and cut into large chunks

1 cup canned lima beans

Directions

Info | Eat Your Heart Out Diet Results

prep: 30 mins cook: 3 hrs total: 3 hrs 30 mins Servings: 4 Yield: 4 servings

TAG : Beef Heart En Mole

Side Dish, Sauces and Condiments Recipes, Sauce Recipes, Mole Sauce Recipes,

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Eat Your Heart Out Diet Results - Eat a heart healthy diet.