Steps to Prepare Chia Vs Flax Vs Hemp Nutrition

Chia Milk

We all know that eating flax, chia, and hemp seed is good for our health (even if we aren't entirely sure why).

Recipe Summary Chia Milk

Great substitute for milk. In baking you can't taste the difference, and it has a pleasant taste for drinking. Cheap and good for you too!

Ingredients | Chia Vs Flax Vs Hemp Nutrition

5 cups water, divided

¼ cup chia seeds

2 tablespoons walnuts

2 tablespoons sesame tahini

1 teaspoon honey, or to taste

1 dash vanilla extract (Optional)

Directions

Info | Chia Vs Flax Vs Hemp Nutrition

prep: 5 mins additional: 8 hrs total: 8 hrs 5 mins Servings: 10 Yield: 5 Cups

TAG : Chia Milk

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Images of Chia Vs Flax Vs Hemp Nutrition

Chia Vs Flax Vs Hemp Nutrition : Chia, are unimpressive about other health benefits.