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April 27, 2021

Coconut-Curry Lentil Stew Served Over Quinoa

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Recipe Summary Coconut-Curry Lentil Stew Served Over Quinoa

This hardy, flavorful lentil stew is very nutritious and filling. Even my kids love it, which is surprising because they are picky. It is both vegan and gluten-free, so just about everyone can enjoy it. I like to spice mine up with garlic-chile sauce on the side. If you don't grow your own tomatoes, ripe ones can be hard to find. Ask your local produce grocer to set aside their damaged and overripe tomatoes for you when they restock and you can get them for a bargain.

Ingredients | Single Serving Websites

2 cups quinoa

3 ½ cups water

1 tablespoon salt

2 tablespoons coconut oil

1 small onion, chopped

6 cloves garlic, minced

5 large tomatoes, chopped

1 cup water

1 (14 ounce) can coconut milk

1 tablespoon molasses

¼ cup coconut powder

1 (4 inch) cinnamon stick

3 tablespoons curry powder

2 tablespoons ground coriander

2 cups red lentils

salt and pepper to taste

1 bunch fresh cilantro, chopped

Directions

Info | Single Serving Websites

prep: 25 mins cook: 35 mins total: 1 hr Servings: 12 Yield: 12 servings

TAG : Coconut-Curry Lentil Stew Served Over Quinoa

Main Dish Recipes, Curries, Vegetarian,

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