Simple Way to Vegan Ibs Diet Plan

Vegan Gravy

Determining the best diet for the ibs sufferer is a process of finding what works.

Recipe Summary Vegan Gravy

This is a creamy and thick vegan brown gravy which is excellent with the vegan 'meat' loaf, vegan mashed potatoes, or vegan biscuits. This gravy is so yummy, any meat-eater would enjoy it.

Ingredients | Vegan Ibs Diet Plan

¼ cup canola oil

⅓ cup all-purpose flour

¼ cup vegetable broth

3 tablespoons tamari sauce

2 cups soy milk

2 tablespoons nutritional yeast

ground black pepper to taste

Directions

Info | Vegan Ibs Diet Plan

prep: 5 mins cook: 10 mins total: 15 mins Servings: 4 Yield: 4 servings

TAG : Vegan Gravy

Side Dish, Sauces and Condiments Recipes, Gravy Recipes, Vegetarian Gravy Recipes,

Images of Vegan Ibs Diet Plan

Vegan Ibs Diet Plan - When looking to treat symptoms of ibs, using a staged approach is most useful.