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Pan-Seared Brussels Sprouts

Out of which carbohydrates comprise 174 calories, proteins account for 74 calories and remaining calories come from fat which is 9 calories.

Recipe Summary Pan-Seared Brussels Sprouts

A quick and tasty Brussels sprouts side dish. These are meant to be pan-seared over a high heat to develop golden brown bites of deliciousness.

Ingredients | Sprout And Co Nutritional Information

20 Brussels sprouts

2 teaspoons Dijon mustard

2 teaspoons honey

1 tablespoon olive oil

2 tablespoons sliced almonds

2 tablespoons dried cherries

1 pinch sea salt

Directions

Info | Sprout And Co Nutritional Information

prep: 5 mins cook: 5 mins total: 10 mins Servings: 4 Yield: 4 servings

TAG : Pan-Seared Brussels Sprouts

Side Dish, Vegetables, Brussels Sprouts,

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