Simple Way to Chia Vs Flax Vs Hemp

Healthy Hemp Granola

You might think eating seeds is for the birds but superfood seeds are making their way into pantries everywhere.

Recipe Summary Healthy Hemp Granola

Terrific mixed into yogurt or sprinkled over berries. Store in an airtight container.

Ingredients | Chia Vs Flax Vs Hemp

cooking spray

2 cups old-fashioned rolled oats

½ cup sliced almonds

¼ cup hemp seeds

¼ cup flaxseed meal

6 tablespoons honey

¼ cup warm water

2 tablespoons flaxseed oil

1 teaspoon vanilla extract

½ teaspoon almond extract

Directions

Info | Chia Vs Flax Vs Hemp

prep: 15 mins cook: 15 mins additional: 20 mins total: 50 mins Servings: 12 Yield: 3 cups

TAG : Healthy Hemp Granola

100+ Breakfast and Brunch Recipes, Cereals, Granola Recipes,

Images of Chia Vs Flax Vs Hemp

Chia Vs Flax Vs Hemp : Hemp seed oil fatty acid content is also rich in omega 3 fats like flax and chia, but hemp seeds don't quite have the same oomph when it comes to omega 3 fatty acids as the other seeds.