Recipe of Seer Fish Benefits

Mainely Fish

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Recipe Summary Mainely Fish

This is an easy, quick recipe that makes a beautiful presentation. Great served with rice and steamed asparagus.

Ingredients | Seer Fish Benefits

6 (3 ounce) fillets haddock

salt and pepper to taste

4 roma (plum) tomatoes, thinly sliced

1 red bell pepper, thinly sliced

1 yellow bell pepper, thinly sliced

1 small onion, thinly sliced

5 tablespoons capers

8 tablespoons chopped fresh parsley

6 tablespoons fresh lemon juice

6 tablespoons extra virgin olive oil

Directions

Info | Seer Fish Benefits

prep: 30 mins cook: 20 mins total: 50 mins Servings: 6 Yield: 6 servings

TAG : Mainely Fish

Seafood, Fish,

Images of Seer Fish Benefits

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