Recipe of High Protein Chili Con Carne

Karen's Chili Con Carne Soup

Once the meat is cooked, add the chili powder, cumin, paprika, cardamom and pepper, and mix well, cooking for 2 minutes.

Recipe Summary Karen's Chili Con Carne Soup

A delicious and hearty chili con carne that is also easy to make. The small addition of brown sugar and touch of vinegar in combination with the chili powder gives the soup an enticing flavor trio. Add more or less to suit your individual tastes. Offer cornbread like my Mom did and you have a tasty, tempting meal.

Ingredients | High Protein Chili Con Carne

2 tablespoons vegetable oil

1 cup diced onions

1 clove garlic, crushed

1 ½ pounds lean ground beef

1 (28 ounce) can whole peeled tomatoes

1 (16 ounce) can navy beans, with juice

1 (16 ounce) can red chili beans in sauce

1 (15 ounce) can black beans, rinsed and drained

½ cup diced green bell pepper

½ cup diced celery

¼ cup light brown sugar

2 tablespoons white vinegar

1 tablespoon chili powder

1 teaspoon salt

Directions

Info | High Protein Chili Con Carne

prep: 15 mins cook: 1 hr 15 mins total: 1 hr 30 mins Servings: 8 Yield: 8 servings

TAG : Karen's Chili Con Carne Soup

Soups, Stews and Chili Recipes, Chili Recipes, Beef Chili Recipes,

Images of High Protein Chili Con Carne

High Protein Chili Con Carne / A (1 cup serving) chili con carne contains about 6.9 g of fiber.