Recipe of Best Time To Drink Kefir Yogurt

Green Smoothie With Kefir

Kefir is a fermented drink made from milk that you can buy in the store or make at home with a benefits of kefir include promoting healthy gut bacteria.

Recipe Summary Green Smoothie With Kefir

This green smoothie is made with kefir, a fermented dairy food, plus avocado, blueberries, cucumber, and banana for a delicious, nutritious treat.

Ingredients | Best Time To Drink Kefir Yogurt

1 cup blueberries

1 cup spinach

1 cup chopped kale

½ cup kefir

½ cucumber

½ avocado

½ banana, frozen

1 tablespoon ground almonds

Directions

Info | Best Time To Drink Kefir Yogurt

prep: 10 mins total: 10 mins Servings: 2 Yield: 2 smoothies

TAG : Green Smoothie With Kefir

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Best Time To Drink Kefir Yogurt / A registered dietitian does a kefir vs.