How to Make Healthy Power Meals
Power 9 Protein Smoothie
Eating healthy on a budget?
Recipe Summary Power 9 Protein Smoothie
I needed an after-workout protein shake that was also a breakfast meal replacement that would keep me full until lunch. Everything I tried only lasted an hour or two before I got hungry again. Experimenting for something nutritious, delicious, and extremely filling, I finally created this. This smoothie is chock full of calories, carbs, fiber, protein, you name it.Ingredients | Healthy Power Mealsprep: 5 mins total: 5 mins Servings: 1 Yield: 16 ounces
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Healthy Power Meals : Eating healthy on a budget?






