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Quinoa And Black Beans

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Recipe Summary Quinoa And Black Beans

Very flavorful alternative to black beans and rice. Quinoa is a nutty grain from South America.

Ingredients | Healthiest Communities In America

1 teaspoon vegetable oil

1 onion, chopped

3 cloves garlic, chopped

¾ cup quinoa

1 ½ cups vegetable broth

1 teaspoon ground cumin

¼ teaspoon cayenne pepper

salt and ground black pepper to taste

1 cup frozen corn kernels

2 (15 ounce) cans black beans, rinsed and drained

½ cup chopped fresh cilantro

Directions

Info | Healthiest Communities In America

prep: 15 mins cook: 35 mins total: 50 mins Servings: 10 Yield: 10 servings

TAG : Quinoa And Black Beans

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Healthiest Communities In America - The denver suburb is among the top 10 healthiest communities.