How to Make Disadvantages Of South Beach Diet

Amazing Chickpea Cinnamon Pancakes

Constipation is another potential disadvantage of the diet during phase one.

Recipe Summary Amazing Chickpea Cinnamon Pancakes

Gluten-free, sugar-free, low-cholesterol, light and fluffy low-fat pancakes that taste great! Perfect for South Beach Diet® Phase One.

Ingredients | Disadvantages Of South Beach Diet

1 cup chickpea (garbanzo bean) flour

1 tablespoon ground cinnamon

2 teaspoons baking powder

4 (1 gram) packets stevia powder

¼ teaspoon salt

1 cup nonfat milk

¼ cup beaten egg whites

2 tablespoons vegetable oil

Directions

Info | Disadvantages Of South Beach Diet

prep: 15 mins cook: 5 mins total: 20 mins Servings: 4 Yield: 8 pancakes

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Disadvantages Of South Beach Diet / The diet was originally developed for overweight heart patients.