How to Make 2300 Calorie Diet To Lose Weight

Roasted Garlic Cauliflower Mash

There are many ways to lose weight, and following the ketogenic diet is one of them.

Recipe Summary Roasted Garlic Cauliflower Mash

This recipe is low-calorie and low in carbohydrates to meet the needs of my Ideal Protein® diet plan. I use this as a substitute for potatoes.

Ingredients | 2300 Calorie Diet To Lose Weight

6 cloves garlic, crushed

3 tablespoons olive oil

1 large head cauliflower, coarsely chopped

1 teaspoon kosher salt

1 teaspoon dried parsley

¼ teaspoon ground black pepper

Directions

Info | 2300 Calorie Diet To Lose Weight

prep: 10 mins cook: 40 mins total: 50 mins Servings: 6 Yield: 6 servings

TAG : Roasted Garlic Cauliflower Mash

Fruits and Vegetables, Vegetables, Cauliflower, Mashed,

Images of 2300 Calorie Diet To Lose Weight

2300 Calorie Diet To Lose Weight - This is my meal plan for 2300/2400 calories, maybe it can be helpful.