Easiest Way to Make Vegan Fasting Mimicking Diet

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Dash Diet Mexican Bake

What is the fasting mimicking diet?

Recipe Summary Dash Diet Mexican Bake

Mexican flavors will make this chicken casserole a family favorite.

Ingredients | Vegan Fasting Mimicking Diet

  • 1 ½ cups cooked rice, preferably brown
  • 1 pound skinless, boneless chicken breast, cut in bite-sized pieces
  • 2 (14.5 ounce) cans no-salt-added tomatoes, diced or crushed
  • 1 (15 ounce) can no-salt-added black beans, drained and rinsed
  • 1 cup frozen yellow corn kernels
  • 1 cup chopped red bell pepper
  • 1 cup chopped poblano pepper
  • 1 tablespoon chili powder
  • 1 tablespoon cumin
  • 4 garlic cloves, crushed
  • 1 cup shredded reduced-fat Monterey Jack cheese
  • ¼ cup jalapeno pepper slices (Optional)

    • Directions

    Info | Vegan Fasting Mimicking Diet

    Servings: 6 Yield: 6 servings

    TAG : Dash Diet Mexican Bake

    World Cuisine Recipes, Latin American, Mexican,


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