Easiest Way to Make Smoothie Recipes For Menopause

Tofuberry Smoothie

And if you're looking for some inspiration, here are 41 smoothie recipes all in one place, so you can make a the recipe calls for a couple tablespoons of coconut milk, though you can easily add extra coconut water if you don't want to open a fresh can.

Recipe Summary Tofuberry Smoothie

This is a recipe I made up, and I later changed it to be healthier. It's excellent! You can serve this over ice, or pour it over vanilla ice cream.

Ingredients | Smoothie Recipes For Menopause

¼ cup diced silken tofu

2 tablespoons soy milk

¼ cup fruit yogurt

½ cup raspberries

¼ banana

2 cups orange juice

Directions

Info | Smoothie Recipes For Menopause

prep: 7 mins total: 7 mins Servings: 3 Yield: 3 servings

TAG : Tofuberry Smoothie

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Smoothie Recipes For Menopause / This smoothie recipe book will help you learn how to make protein smoothies, fruit smoothies, green smoothies, vegan smoothies and herbal smoothies to manage menopause symptoms naturally.