Steps to Prepare Ring Dips Wod

Tuna Ring Casserole

They're a critical piece of the ring muscle up and and help build shoulder and chest strength.

Recipe Summary Tuna Ring Casserole

My mom made this while I was growing up, and it has always been my favorite recipe of hers. It makes a great meal for guests since it looks so pretty after baking, and kids love it!

Ingredients | Ring Dips Wod

  • 1 eggs, beaten slightly
  • 2 (7 ounce) cans tuna, drained
  • ½ cup chopped onion
  • ½ cup shredded Cheddar cheese
  • ½ cup snipped fresh parsley
  • 1 teaspoon celery salt
  • ¼ teaspoon ground black pepper
  • 2 cups baking mix (such as Bisquick ®)
  • ½ cup cold water
  • ¼ cup butter
  • ¼ cup baking mix (such as Bisquick ®)
  • ¼ teaspoon salt
  • ¼ teaspoon ground black pepper
  • 2 cups milk
  • 1 cup shredded Cheddar cheese
  • Directions

    Info | Ring Dips Wod

    prep: 30 mins cook: 30 mins total: 1 hr Servings: 6 Yield: 6 servings

    TAG : Tuna Ring Casserole

    Seafood, Fish, Tuna,


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