Steps to Make Keto Challenge Meal Plan

Keto Fried Chicken

Lastly, keto diets can be a bit more expensive than regular meal prep diets in my experience.

Recipe Summary Keto Fried Chicken

This quick and easy fried chicken recipe is perfect for the keto diet. Chicken breast is pounded thin and breaded in a seasoned almond flour coating and fried in avocado oil.

Ingredients | Keto Challenge Meal Plan

1 (10 ounce) boneless, skinless chicken breast

salt to taste

1 tablespoon blanched almond flour

½ cup blanched almond flour

¼ cup freshly grated Grana Padano cheese

½ teaspoon salt, or as needed

½ teaspoon freshly ground black pepper

½ teaspoon granulated garlic

½ teaspoon paprika

1 large egg

2 tablespoons milk

¼ cup avocado oil for frying, or as needed

1 lemon, quartered

Directions

Info | Keto Challenge Meal Plan

prep: 10 mins cook: 10 mins total: 20 mins Servings: 2 Yield: 2 servings

TAG : Keto Fried Chicken

Meat and Poultry Recipes, Chicken, Fried Chicken Recipes,

Images of Keto Challenge Meal Plan

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