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Soaked Blueberry Coconut Oatmeal Bake

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Recipe Summary Soaked Blueberry Coconut Oatmeal Bake

This delicious baked oatmeal is started the day or night before and finished in the morning. It takes a step of extra planning but the reward is better digestion and nutrient absorption. My personal preference is to soak with buckwheat groats and yogurt with no sweetener. I serve it with a large pat of grass-fed butter. Enjoy!

Ingredients | Theprepared Ifak

2 cups steel-cut oats

¼ cup plain yogurt

3 ½ tablespoons buckwheat flour (Optional)

water to cover

1 cup unsweetened finely shredded coconut

3 eggs

¼ cup softened butter

2 tablespoons maple syrup (Optional)

1 tablespoon ground cinnamon, or to taste

1 teaspoon baking powder

1 teaspoon vanilla extract

½ teaspoon salt

1 cup blueberries

Directions

Info | Theprepared Ifak

prep: 15 mins cook: 25 mins additional: 8 hrs total: 8 hrs 40 mins Servings: 6 Yield: 1 8-inch baking dish

TAG : Soaked Blueberry Coconut Oatmeal Bake

Breakfast and Brunch, Cereals, Oatmeal Recipes,

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