Simple Way to Sit And Stretch Exercises For Seniors

Breaded Center Cut Pork Chops

These simple stretching exercises for seniors can improve your posture and help you feel limber feel more limber:

Recipe Summary Breaded Center Cut Pork Chops

I usually prepare this recipe for 300 plus senior citizens where I work, but I've scaled it down for home use. The recipe is for freshly seasoned and breaded pork chops that come out nice and moist.

Ingredients | Sit And Stretch Exercises For Seniors

2 cups all-purpose flour

6 eggs

⅛ cup milk

2 cups seasoned bread crumbs

1 teaspoon lemon pepper

1 tablespoon dried parsley

1 teaspoon garlic powder

¼ teaspoon dried dill weed

1 teaspoon Italian-style seasoning

6 (3/4 inch thick) center cut pork chops

Directions

Info | Sit And Stretch Exercises For Seniors

prep: 25 mins cook: 50 mins total: 1 hr 15 mins Servings: 6 Yield: 6 servings

TAG : Breaded Center Cut Pork Chops

Main Dish Recipes, Pork, Pork Chop Recipes, Baked,

Images of Sit And Stretch Exercises For Seniors

Sit And Stretch Exercises For Seniors : That's because balance affects every aspect of daily life, from walking to standing to reaching for shelves in the kitchen.