Simple Way to 28 Day Keto Challenge Meal Plan

Meal In Foil

Ketones are used for energy in lieu of carbs.

Recipe Summary Meal In Foil

I brought this treat to my family after working as a Girl Scout leader. It's a great way to let kids make their own meal. You may make these packages as large as you want for hearty appetites, allowing a little more time for cooking. This is great for pool parties, camping, etc.

Ingredients | 28 Day Keto Challenge Meal Plan

⅓ pound ground beef chuck

1 potato, sliced

1 carrot, sliced

1 sweet onion, sliced

1 tablespoon butter

salt and pepper to taste

Directions

Info | 28 Day Keto Challenge Meal Plan

prep: 10 mins cook: 30 mins total: 40 mins Servings: 1 Yield: 1 meal

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28 Day Keto Challenge Meal Plan : And it's more than a plan.