Recipe of Health Benefits Of Grouper Fish

Grilled Grouper With Mango Butter

Like grouper, this fish lives a long life but is slow to reproduce, making it vulnerable to overfishing.

Recipe Summary Grilled Grouper With Mango Butter

Other versions of this recipe I've found online were too sweet and too fatty for me. Here's a stripped-down, super-easy, slightly spiced-up version that's quick enough to make on a work night. I want to try this with tequila in the sauce sometime instead of white wine.

Ingredients | Health Benefits Of Grouper Fish

¼ cup butter

1 shallot, minced

1 mango, peeled and cubed

1 teaspoon honey

¼ cup olive oil

¼ cup dry white wine (such as Chardonnay)

½ teaspoon red pepper flakes

sea salt to taste

4 (6 ounce) grouper fillets

1 tablespoon olive oil

white pepper to taste

Directions

Info | Health Benefits Of Grouper Fish

prep: 15 mins cook: 30 mins total: 45 mins Servings: 4 Yield: 4 servings

TAG : Grilled Grouper With Mango Butter

Seafood, Fish,

Images of Health Benefits Of Grouper Fish

Health Benefits Of Grouper Fish / You might want to learn about grouper fish health facts which good for your benefit since this food fish contains various nutrients inside.