Recipe of F45 8 Week Challenge Meal Plan Pdf

Meal-In-One Salad

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Recipe Summary Meal-In-One Salad

Interesting combination of seeds, fruits and vegetables with a wonderful vinaigrette dressing.

Ingredients | F45 8 Week Challenge Meal Plan Pdf

1 cup vegetable oil

¾ cup cider vinegar

½ cup packed light brown sugar

½ teaspoon dried tarragon

½ teaspoon dried oregano

½ teaspoon salt

¼ teaspoon garlic powder

¼ teaspoon dried dill weed

1 teaspoon ground dry mustard

8 ounces broccoli, chopped

1 small head cabbage, chopped

1 ½ cups raisins

1 ½ cups peanuts

¼ cup sesame seeds

¼ cup poppy seeds

¼ cup sunflower seeds

2 stalks celery, diced

2 carrots, diced

1 banana, diced

3 green onions, chopped

1 green bell pepper, seeded and diced

Directions

Info | F45 8 Week Challenge Meal Plan Pdf

prep: 25 mins total: 25 mins Servings: 24 Yield: 24 servings

TAG : Meal-In-One Salad

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F45 8 Week Challenge Meal Plan Pdf / There are three plans to suit.