How to Make Yogourt Prot?Ine

Kefir Yogurt (Sana)

Discover the many benefits of yogurt the carbohydrates in yogurt can either help to fuel you through your workout or replace energy that is lost.

Recipe Summary Kefir Yogurt (Sana)

This recipe is my variation of one that came with my yogurt maker. It's easy to create Greek yogurt from this, too! Simply strain the yogurt in a colander lined with fine cheesecloth or coffee filters. Using kefir at the start creates a much more tart yogurt from the start; it tastes a lot like Sana from Europe. You can substitute plain yogurt with live active cultures for the kefir, if desired. Save 1/2 cup of yogurt to use a starter, if desired. Eat yogurt within a week.

Ingredients | Yogourt Prot?Ine

4 cups milk

¼ cup instant nonfat dry milk powder, or more to taste

½ cup plain kefir

Directions

Info | Yogourt Prot?Ine

prep: 10 mins cook: 4 hrs 5 mins additional: 2 hrs total: 6 hrs 15 mins Servings: 8 Yield: 8 servings

TAG : Kefir Yogurt (Sana)

100+ Everyday Cooking Recipes,

Images of Yogourt Prot?Ine

Yogourt Prot?Ine : The bacteria which are used for fermentation.