How to Make Green And The Grain Calories

Chicken Thighs With Bok Choy And Farro

In a green onions ((1/2 cup serving)) there are about 16 calories out of which 1 calories come from fat.

Recipe Summary Chicken Thighs With Bok Choy And Farro

A low-calorie, spicy, citrusy blend of whole grains, lean protein, and leafy greens.

Ingredients | Green And The Grain Calories

1 cup chicken broth

½ cup farro

½ tablespoon vegetable oil

5 cloves garlic, minced

1 (1 inch) piece ginger, peeled and minced, or more to taste

2 skinless, boneless chicken thighs, cut into bite-sized pieces

1 jalapeno, halved and sliced

2 lime wedges

2 cups baby bok choy leaves

¼ cup water

salt to taste

1 pinch ground black pepper

1 pinch ground cumin, or to taste

1 tablespoon sesame seeds, or as desired (Optional)

Directions

Info | Green And The Grain Calories

prep: 20 mins cook: 30 mins total: 50 mins Servings: 2 Yield: 2 servings

TAG : Chicken Thighs With Bok Choy And Farro

World Cuisine Recipes, Asian, Indian,

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