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Spaghetti Squash Pie (Gluten Free And Dairy Free)

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Recipe Summary Spaghetti Squash Pie (Gluten Free And Dairy Free)

I adapted this recipe from one that I tried from this site. This is a great dairy-free and gluten-free recipe. My husband did put Parmesan cheese on his portions as cheese does not bother him.

Ingredients | Free Diabetic Cookbooks By Mail 2017

1 spaghetti squash, cut in half lengthwise and seeded

olive oil cooking spray

1 pound lean ground beef

½ cup diced red onion

1 (10 ounce) can diced tomatoes and green chiles (such as RO*TEL® Mild)

1 (10 ounce) can diced tomatoes with green chiles (such as RO*TEL® Original), drained

1 cup chopped baby spinach

½ cup unsweetened applesauce

½ cup diced red bell pepper

2 tablespoons tomato paste

1 teaspoon garlic salt

1 teaspoon dried basil

1 teaspoon dried oregano

½ teaspoon ground black pepper

3 eggs, beaten

Directions

Info | Free Diabetic Cookbooks By Mail 2017

prep: 20 mins cook: 1 hr 40 mins total: 2 hrs Servings: 10 Yield: 10 servings

TAG : Spaghetti Squash Pie (Gluten Free And Dairy Free)

Fruits and Vegetables, Vegetables, Squash, Winter Squash, Spaghetti Squash,

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