How to Make 28 Day Keto Challenge Meal Plan Free

No-Churn Keto Ice Cream

In this article, you'll find a 28 days meal plan for the standard ketogenic diet, divided into four weeks.

Recipe Summary No-Churn Keto Ice Cream

Quick to make and no ice cream machine needed! After trying different variations of ingredients, I finally figured out a combination that produced a smooth and creamy texture, yet didn't freeze rock-hard like most no-churn ice cream can. The vodka is optional, however it really helps keep the ice cream scoopable and you don't taste it!

Ingredients | 28 Day Keto Challenge Meal Plan Free

1 cup heavy whipping cream

2 tablespoons powdered zero-calorie sweetener (such as Swerve®)

1 tablespoon vodka

1 teaspoon vanilla extract

¼ teaspoon xanthan gum

1 pinch salt

Directions

Info | 28 Day Keto Challenge Meal Plan Free

prep: 10 mins additional: 3 hrs total: 3 hrs 10 mins Servings: 3 Yield: 3 servings

TAG : No-Churn Keto Ice Cream

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