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Healthy Stuffed Salad

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Recipe Summary Healthy Stuffed Salad

Sub out any veggies for what you have on hand. I do this salad around the holidays, especially pre-holiday when food is just everywhere and the calories are high. This is my work lunch. It fills me up with a handful of crackers. It is without any processed oils or fatty ingredients.

Ingredients | Healthy Life Magazine France

3 tablespoons hummus

¼ cup drained and rinsed black beans

3 tablespoons flax seed meal

½ avocado, mashed

2 Roma tomatoes, diced

2 carrots, diced

1 zucchini, diced

1 stalk celery, finely sliced

Directions

Info | Healthy Life Magazine France

prep: 10 mins total: 10 mins Servings: 1 Yield: 1 salad

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Healthy Life Magazine France / Each issue of healthy aging® magazine features tips, techniques and resources for how to live a more healthy life.