Easiest Way to Make Coffee And Peanut Butter Before Workout

The Best Post Workout Shake

Rolled oats(honey and peanut butter) an hour or so prior to workout.

Recipe Summary The Best Post Workout Shake

This shake is delicious, filling and nutritious...a perfect drink after a hard workout at the gym. I've been drinking it for years. Everyone who's tried it falls in love with it. I drink it every morning after I finish my workout around 8am and I stay full until 11:30am. I use a Nutri-Bullet® as it's the perfect size and it works really well, but any blender will do.

Ingredients | Coffee And Peanut Butter Before Workout

1 scoop whey protein powder

1 tablespoon flax seed meal

1 tablespoon unsweetened cocoa powder

1 teaspoon brown sugar (Optional)

1 cup unsweetened almond milk

1 banana

½ cup frozen mixed berries

1 tablespoon smooth peanut butter

Directions

Info | Coffee And Peanut Butter Before Workout

prep: 10 mins total: 10 mins Servings: 1 Yield: 1 shake

TAG : The Best Post Workout Shake

Breakfast and Brunch, Drinks,

Images of Coffee And Peanut Butter Before Workout

Coffee And Peanut Butter Before Workout - Apple slices and peanut butter.