Steps to Prepare Raw Milk Diet Before And After

Raw Yam Salad

A healthy diet helps to protect against malnutrition in all its forms, as well as noncommunicable diseases (ncds), including such as diabetes, heart disease, stroke and cancer.

Recipe Summary Raw Yam Salad

Aromatic, refreshing, quick and very healthy! Not to mention easy too. A side dish that goes with just about any chicken or fish dinner but can also be enjoyed just as a snack. My mother and I came up with this little specialty about a year ago and has become a staple in our meal planning. I get my lavender and fennel from my local health food store. If you don't have grape seed oil you can use olive oil but the grape seed oil is lighter. Also, white wine vinegar works well as a substitute for rice vinegar. If you find the dressing was not enough to saturate all the yam just add more until desired amount and flavor.

Ingredients | Raw Milk Diet Before And After

2 ½ cups peeled and shredded yam

1 cup dried whole cranberries

⅔ cup chopped pecans

¼ cup grapeseed oil

3 tablespoons rice vinegar

3 tablespoons freshly squeezed lemon juice

1 ½ teaspoons dried lavender, crushed

1 ½ teaspoons fennel seed, crushed

2 pinches freshly ground black pepper

Directions

Info | Raw Milk Diet Before And After

prep: 20 mins additional: 30 mins total: 50 mins Servings: 5 Yield: 5 servings

TAG : Raw Yam Salad

Salad, Vegetable Salad Recipes,

Images of Raw Milk Diet Before And After

Raw Milk Diet Before And After - A healthy diet helps to protect against malnutrition in all its forms, as well as noncommunicable diseases (ncds), including such as diabetes, heart disease, stroke and cancer.