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Sauteed Rice With Kale

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Recipe Summary Sauteed Rice With Kale

This is a recipe I whipped up when I was at loss on what type of rice side dish to serve with fish. Rice with chopped kale, onion, garlic, celery, green pepper, and mushrooms.

Ingredients | Dr Fuhrman Weight Loss Plateau

1 cup chopped kale

3 tablespoons olive oil

1 tablespoon butter

1 small onion, diced

1 stalk celery, diced

½ cup sliced fresh mushrooms

½ green bell pepper, diced

2 cloves garlic, minced

2 cups cooked white rice

1 teaspoon dry mustard

2 pinches cayenne pepper

salt and ground black pepper to taste

Directions

Info | Dr Fuhrman Weight Loss Plateau

prep: 15 mins cook: 20 mins total: 35 mins Servings: 6 Yield: 6 servings

TAG : Sauteed Rice With Kale

Side Dish, Rice Side Dish Recipes,

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Dr Fuhrman Weight Loss Plateau / His approach actually mostly closely resembles that of caloric restriction enthusiasts like roy & lisa walford.