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Beet Greens And Green Beans With Tomato And Onion

Foods in green list can be consumed without restrictions.

Recipe Summary Beet Greens And Green Beans With Tomato And Onion

A tasty side dish, big on flavor and low in calories. Cooking the onions dark without burning them adds a wonderful flavor to this dish.

Ingredients | Banting Green List Pdf Download

2 tablespoons olive oil

½ small yellow onion, chopped

1 cup fresh green beans, trimmed

2 cups chopped beet greens

1 small tomato, chopped

1 large clove garlic, minced

¼ teaspoon ground thyme

⅛ teaspoon red pepper flakes

¼ cup water

2 tablespoons cider vinegar

sea salt to taste

ground black pepper to taste

Directions

Info | Banting Green List Pdf Download

prep: 15 mins cook: 20 mins total: 35 mins Servings: 4 Yield: 4 servings

TAG : Beet Greens And Green Beans With Tomato And Onion

Side Dish, Vegetables, Tomatoes,

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