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Roasted Garlic Cauliflower Mash

Remember that the most successful weight management comes from dietary changes and healthy eating choices that will stay with you over time, not from diets that leave you feeling deprived.

Recipe Summary Roasted Garlic Cauliflower Mash

This recipe is low-calorie and low in carbohydrates to meet the needs of my Ideal Protein® diet plan. I use this as a substitute for potatoes.

Ingredients | Weight Loss Phatt Diet Plan

6 cloves garlic, crushed

3 tablespoons olive oil

1 large head cauliflower, coarsely chopped

1 teaspoon kosher salt

1 teaspoon dried parsley

¼ teaspoon ground black pepper

Directions

Info | Weight Loss Phatt Diet Plan

prep: 10 mins cook: 40 mins total: 50 mins Servings: 6 Yield: 6 servings

TAG : Roasted Garlic Cauliflower Mash

Fruits and Vegetables, Vegetables, Cauliflower, Mashed,

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Weight Loss Phatt Diet Plan : Obesity is the most prevalent form of malnutrition across the globe.