Simple Way to Omega 3 Teeth

Summer Salad With Cumin-Crusted Salmon

Fact sheet for health professionals.

Recipe Summary Summer Salad With Cumin-Crusted Salmon

For the greatest omega-3 benefit buy the fattiest fish. Try mackerel, anchovies, herring, sardines, salmon, tuna and turbot. Frozen and canned are OK, the USDA says.

Ingredients | Omega 3 Teeth

2 ounces pine nuts

5 cups mixed greens

1 (15 ounce) can black beans, drained and rinsed

1 cup scallions, sliced

1 large orange, cut in 1-inch chunks

½ cup feta cheese, crumbled

1 cup cilantro, chopped

2 tablespoons orange juice concentrate

4 tablespoons olive oil

½ teaspoon cumin

1 ½ tablespoons balsamic vinegar

2 garlic cloves, crushed

¼ teaspoon salt

1 ½ tablespoons cumin

2 teaspoons paprika

¼ teaspoon salt

¼ teaspoon freshly ground black pepper

1 pound salmon fillet, skin removed

Directions

Info | Omega 3 Teeth

Servings: 4 Yield: 4 servings

TAG : Summer Salad With Cumin-Crusted Salmon

Salad, Seafood Salad Recipes, Salmon Salad Recipes,

Images of Omega 3 Teeth

Omega 3 Teeth : Fact sheet for health professionals.