Simple Way to 100 Days Of Healthy Living

100 Percent Whole Wheat Bread

At 45 years old, i have come to that point in life, a point that others may reach a lot sooner, where i am becoming very health for these reasons i'm going to commit to 100 days of healthy eating and living and see how i feel after that.

Recipe Summary 100 Percent Whole Wheat Bread

Nice soft whole wheat bread with added grains. Makes a 2 large loaves. Double recipe for 3 smaller loaves.

Ingredients | 100 Days Of Healthy Living

1 ¾ cups warm water (110 degrees F (43 degrees C))

¼ cup honey

2 teaspoons instant yeast

6 cups stone ground whole wheat flour

6 tablespoons vital wheat gluten

1 tablespoon flax seeds

1 tablespoon flax seed meal

1 tablespoon rolled oats

1 tablespoon sesame seeds

1 tablespoon quinoa

1 tablespoon sunflower seeds

1 teaspoon salt

2 tablespoons coconut oil, melted

Directions

Info | 100 Days Of Healthy Living

prep: 1 hr cook: 30 mins additional: 2 hrs total: 3 hrs 30 mins Servings: 12 Yield: 2 loaves

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