Recipe of Kale Mango Salad Aarti

Kale Salad With Sprouts And Seeds

I almost think it gets better with time wash and dry kale, remove the thick middle stem and break into bite sized pieces.

Recipe Summary Kale Salad With Sprouts And Seeds

I learned how to make this recipe while working at a salad bar grocery store. It was the one item that we had to have to ensure that no riots would start. It is full of delicious super foods and super flavors! Each ingredient should be considered to taste. Some prefer more dressing while others prefer more seeds. Enjoy!

Ingredients | Kale Mango Salad Aarti

½ cup liquid amino acid (such as Bragg®)

½ cup lemon juice

½ cup extra-virgin olive oil

1 red onion, halved and sliced

1 cup alfalfa sprouts

5 bunches kale - stems removed and discarded, leaves torn into bite-size pieces

⅓ cup sunflower kernels

⅓ cup hulled pepitas

¼ cup sesame seeds

Directions

Info | Kale Mango Salad Aarti

prep: 15 mins additional: 1 hr 15 mins total: 1 hr 30 mins Servings: 6 Yield: 6 servings

TAG : Kale Salad With Sprouts And Seeds

Salad, Green Salad Recipes, Kale Salad Recipes,

Images of Kale Mango Salad Aarti

Kale Mango Salad Aarti - The mango, honey and lemon give this.