How to Make High Protein Mashed Potatoes Recipe

Quinoa High Protein Muffins

My pro tip here is using a sieve (or a.

Recipe Summary Quinoa High Protein Muffins

No-flour muffins, packed with protein.

Ingredients | High Protein Mashed Potatoes Recipe

1 teaspoon coconut oil, or as needed

⅔ cup light coconut milk

½ cup quinoa

1 pinch salt

2 tablespoons coconut oil (Optional)

2 tablespoons honey

5 large eggs

⅓ cup shredded unsweetened coconut (Optional)

1 teaspoon vanilla extract, or to taste

⅓ cup almonds

¼ cup chopped pitted dates

¼ cup chia seeds

¼ cup walnuts

¼ cup ground flax seeds

1 large carrot, roughly chopped

1 apple, peeled and roughly chopped

Directions

Info | High Protein Mashed Potatoes Recipe

prep: 15 mins cook: 40 mins total: 55 mins Servings: 12 Yield: 12 muffins

TAG : Quinoa High Protein Muffins

Bread, Quick Bread Recipes, Muffin Recipes, Carrot Muffin Recipes,

Images of High Protein Mashed Potatoes Recipe

High Protein Mashed Potatoes Recipe / Make the best homemade mashed potatoes and be prepared for raving compliments from your friends and family.