How to Make Foods Containing Healthy Fats

Almost No Fat Banana Bread

The importance of fats and healthy fats are often misunderstood in fitness circles when talking about health, weight loss, or muscle gain.

Recipe Summary Almost No Fat Banana Bread

This bread is surprising moist and has a wonderful flavor. For a little variation, you can add nuts or raisins.

Ingredients | Foods Containing Healthy Fats

1 ½ cups all-purpose flour

¾ cup white sugar

1 ¼ teaspoons baking powder

½ teaspoon baking soda

½ teaspoon ground cinnamon

2 egg whites

1 cup banana, mashed

¼ cup applesauce

Directions

Info | Foods Containing Healthy Fats

prep: 10 mins cook: 55 mins total: 1 hr 5 mins Servings: 12 Yield: 1 - 8x4 inch loaf

TAG : Almost No Fat Banana Bread

Bread, Quick Bread Recipes, Fruit Bread Recipes, 100+ Banana Bread Recipes,

Images of Foods Containing Healthy Fats

Foods Containing Healthy Fats - Good fats are polyunsaturated and monounsaturated fats, and are usually in liquid form, like oil.